OMG, can you overdose on protein drinks?

[reverie 49]

My nurse practitioner said that yes, there is such a thing as too much Protein. But that happens only if you consume over 120 grams per day over a long period of time.

Just to clarify, for a sendentary person who does not exercise, yes 120g is too much. If you're doing cardio/any sort of weight lifting on a weekly/daily basis, 120g is just fine. I have been getting 120-150g of Protein per day for the last 6 months+ because I weight lift.

It's not the same for everyone.