3 years ago today

[Cindy C 150]

In honor of the occasion, I went to the Lap Band Center to use their scale. I know that their's and mine are a little different and I wanted the "real" number. At home this morning I was 181.8. Up there I was 185.0. That's OK. I can live with that. It's pretty much what I expected. So officially I have lost 139 pounds since being banded 3 years ago. The frustrating part is that I lost 115 the first year. 12 the second year and now 12 more the third year. Seriously? An average of 1 pound a month for 2 years?! I REALLY want get to the point that their scale says 162. That would bring my BMI to just under 24. Is that too much to ask? At this rate it will take another 2 years. OY!! I'm really not complaining, I'm thrilled with the success I've had but is there anybody else banded about this long and get so close to goal and have ANY suggestions how to jump start the weight loss again? I do all the things I know I should be doing. I exercise...I watch what I eat...My restriction is good...I don't drink very often...It's so frustrating! Thanks for letting me vent!

[Rachel412 116]

I don't have any suggestions, I just want to congratulate you on your amazing loss over the last 3 years!

[cat lady 10]

Great Job.....145 lbs in three years OMG. Sounds terrific to me.....do you think u could have done it without the band??? It probably has to slow down with the weight loss bcause you cannot continue to lose so much each year. I'm planning on getting the surgery in July.......if I don't chicken out. Senior citizen here and a bit scared.

[NJGirl32 43]

That's such a great achievement!!! Just think that you are no longer walking around with the equivalent of another human being!! Today I was picking up 40 pounds of cholorine for my pool- that 40 pound container was SO heavy I could barely life it...I mean it was REALLY heavy. Then I thought..geeze if I lost 40 pounds it would be like not carrying around this container all day! Your body must be so thankful!! I am really proud of you and I think it's amazing! AT least you are still losing! Congrats again!

[Cindy C 150]

Thank you both and NO there is no way in youknowwhere that I could have done this bandless. I've lost and regained so many times I can't remember. The most I ever lost on my own was about 60 lbs. Of course within a year I gained 80! Cat lady, don't let your age stand in your way. You're never too old. My doctor banded a 72 year old woman and she has had incredible success. Read through the profiles. There are many of us here that are over 50. I was banded at 48.

[cat lady 10]

Thank you both and NO there is no way in youknowwhere that I could have done this bandless. I've lost and regained so many times I can't remember. The most I ever lost on my own was about 60 lbs. Of course within a year I gained 80! Cat lady, don't let your age stand in your way. You're never too old. My doctor banded a 72 year old woman and she has had incredible success. Read through the profiles. There are many of us here that are over 50. I was banded at 48.

Thank you Cindy.....you are really an inspiration to me. I only hope I can do nearly as well as you have done. Keep up the good work. Will let you know how I do. Cat

[sandy1 1]

In honor of the occasion, I went to the Lap Band Center to use their scale. I know that their's and mine are a little different and I wanted the "real" number. At home this morning I was 181.8. Up there I was 185.0. That's OK. I can live with that. It's pretty much what I expected. So officially I have lost 139 pounds since being banded 3 years ago. The frustrating part is that I lost 115 the first year. 12 the second year and now 12 more the third year. Seriously? An average of 1 pound a month for 2 years?! I REALLY want get to the point that their scale says 162. That would bring my BMI to just under 24. Is that too much to ask? At this rate it will take another 2 years. OY!! I'm really not complaining, I'm thrilled with the success I've had but is there anybody else banded about this long and get so close to goal and have ANY suggestions how to jump start the weight loss again? I do all the things I know I should be doing. I exercise...I watch what I eat...My restriction is good...I don't drink very often...It's so frustrating! Thanks for letting me vent!

Congratualtions! I loved hearing from someone that has been banded was this long. Our bodies are very efficient machines and we have to find ways to challenge the body to see more or different results.

You have to either change something i n your diet or your exercise routine.

Example-if you don't lift wieghts then begin. if you do cardio then you may need to do this more intensley.

Bottom line is you have to find a way to challenge your body because if your weight loss has stalled that is the only way.

Good luck!!!