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What's the deal with Greek Yogurt anyay?



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It's thicker and higher in Protein. I use it to make salad dressings. It makes them thick and super healthy!

I have not tried it yet. The thought of making Salad Dressing sounds good.

How about sharing your secret recipe?

Shirley.

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YES, please share recipes for making salad dressing!!!! :)

Thanks!:rolleyes:

I have not tried it yet. The thought of making Salad Dressing sounds good.

How about sharing your secret recipe?

Shirley.

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OMG love love love Greek yogurt. Once per week I make my own from a gallon of 1% milk and I end up with 64 ounces or about 10 6 oz servings. I add fresh or frozen fruit - or nuts and honey for Breakfast. I also cook with it I make a great yogurt baked chicken, Salad Dressing, taziki sauce for lamb or pork. I also use 1/2 milk 1/2 greek yogurt as a sub for buttermilk, use it as a sub for sour cream, i even make muffins with it. But my fav thing to do with it is make a cheese spread - it takes a couple of days but its low low low fat high Protein and i spread it on the coco-pop cakes that are only 20 cals each for a disk bigger than a slice of bread - AWESOME!!

If anyone wants the recipies just e-mail me at malinda@professorchef.com - i run a cooking school and we teach a class on this subject!

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