Not loosing

[menis 0]

I'm 8 weeks post op and not loosing weight at all I don't know what to do to start loosing weight, today I started the gym but about eating don't know what would be good

[NJGirl32 43]

They say it can take a few fills-hang in there!!! It sucks really bad when you don't lose but a plateau can be overcome!!

[sassy k's mommy 1]

Its probably time for a fill. I didnt get my first fill I til nine weeks post op.

[menis 0]

I had 2 fills already and the 3rd will be next monday

Its probably time for a fill. I didnt get my first fill I til nine weeks post op.

[Rachel412 116]

What are you eating? Tell us a normal day's worth of food.< /p>

[Keia 4]

I'm 8 weeks post op and not loosing weight at all I don't know what to do to start loosing weight, today I started the gym but about eating don't know what would be good

I am the plateau queen. Hang in there, it will start up again.

I lost 19 pounds in 10 days and then nothing again for about six weeks. It's tough to "wait" but eventually everything kicks in.

[CheckYes 46]

Yes, what are you eating?

[JWKJR 0]

Track all food intake

Set a max cal intake and hold to it the best you can

Water only

[vlp1968 83]

I swear by a low-carb/low fat/high protien diet. I usually eat eggs for Breakfast, maybe some lite sausage. For lunch and dinner is a lean meat and nonstartchy veggies. I also have a planned snack, usually some cheese and 1/4cup nuts. Hope this helps! Good luck.