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Me...before and after



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My boy will be a Jr at MO S&T in Rolla, MO. It will be a big change for him as he was born and raise in L. A. Good luck and God bless us both. I am going to miss him like crazy!

I know the feeling. I miss mine like crazy too. Having something else to focus on helps to take the edge off tho.

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You look amazing, and smaller than size 12. But, I guess you carry it well. I would never have guessed the starting size either.

Congratulations on your loss and new life! Karen

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You did inspire, CindyC! I need to keep looking forward, not down (at the scale). It will happen!

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You look amazing! Congratulations to you and thanks for posting; it's a great motivator!

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Congratulations, Cindy!!!! I can't even imagine how much better you must feel.

PS: I'm 5'9 too I'm hoping that I look half as good as you if I should be so lucky to get down to that weight. Awesome awesome job!!

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Thank You. I have no doubt that every one of you can be just as successful!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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