prat72 0 Posted June 3, 2011 Since Easter I have been gaining and losing and have gone from 164 to 166-168 and cant seem to get back down. I am hungry a lot but when I try to eat it seems like everything is getting stuck. I basiclly live on Soups, chili, and chicken. It is getting old and I would like to spice up my choices. Any menu/recipe ideas would be greatly appreciated. Fish is some times and I cant seem to stay away from potato chips. I was thinking fill but with getting stuck so easily I am afraid that won't help. I was so proud when I was steady at 164 but now when I see a 170 I want to cry. I need to keep up with the Water sometimes I dont drink as much or anywhere near what I need. I also know that i am eating more than 1/2 cup of food at a sitting. Somethings I need to work on are will not eating between meals, drinking water, and recognizing the signs my body is sending when I am full. But I am weak in the will power department that is what brought me to need lapband to begin with. I am hoping with some new food choices I can get back on track. I just want to get to 150. Share this post Link to post Share on other sites
reverie 49 Posted June 3, 2011 Check out the what are you eating today thread in the food & Nutrition forum; lots of good stuff in there. Share this post Link to post Share on other sites
