Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Ok, so lets share snack ideas. I'm a salty food lover, but have had a hard time finding the right Snacks. I've tried baked potato chips (small amts) and they don't sit well with my stomach anymore. I bought some baby carrots the other day, but haven't tried 'em yet.

Anyone have any ideas besides yogurt and granola? Obviously looking for Low Cals... would love to hear what you guys are trying!

Share this post


Link to post
Share on other sites

You must have rice crackers there? The round ones that come in flavours like cheese and Barbecue, those are so yummy and 10 of them are only 1 point on Weight Watchers. You can literally eat the entire packet and not have done any damage. They're very low fat but probably sky high MSG and salt to give them the flavour, lol

Share this post


Link to post
Share on other sites

I am in love with the 100 calorie Nabisco Snacks. The Ritz snack mix is AWESOME, just have to chew the heck out of it. I also like the graham crackers. 1 pack is plenty to satisfy whatever craving I'm having.

Share this post


Link to post
Share on other sites

Soy crisps are my favorite. Not only is it a delicious snack but its healty and fills you up for awhile. It's great because for half a bag of soy crisps it is only 70 cal, 2 fat, and 4.5 Protein.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×