Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

:) Dear friends from Queensland. What on earth is Vegemite? I saw it as a recommendation from a list of foods that came to me from my Dr. office and they got this list from Australia. It talks of Joules and things like Vegemite spread on bread. Is it like p-nut butter? Please forgive my ignorance, but I am truly interested!

Share this post


Link to post
Share on other sites

Hahahaha, brace yourself you will be absolutely horrified. If you're not brought up on it the look of it and the smell is enough to scare you away before you even taste it.

Have you ever had Promite or Marmite, its similar but they're way inferior.

Its a thick black yeast spread. Completely black. It's kind of salty would be the best way to describe it, but its choc full of B Vitamins.

I like it spread v-e-r-y thinly on buttered toast and I love it with butter on crackers too. But you dont eat a big spoonful of it or you'll probably blow the top of your head off.

It looks and smells waaaay worse than it tastes, its actually very nice. But to Aussies it's a cultural icon so we're game, to everyone else its very scary looking.

Share this post


Link to post
Share on other sites

It is Australian and the worse possible thing in the world....God awful tasting. In Australia they spread it on toast and bisquits just as we do jelly or jam. The comparison stops there. I have never, ever tasted anything worse in my entire life. Humans shouldn't eat that stuff. I hope someone didn't tell you to get this stuff!! Horrid.......:heh:

Share this post


Link to post
Share on other sites

Vegemite is a 'concentrated yeast extract' spread that creates a love or hate reaction in those who try it. It is a bit of an Australian icon really and I am one of the folks who love a bit of it on toast!

Vegemite is black and is usually spread thinly on toast or fresh bread. It tastes salty and is great with cheese in a sandwich. cheese and vegemite sandwiches are a bit of a lunchbox tradition at school! Some bakeries here bake scrolls with cheese and vegemite between the folds of bread - YUM!

There are similar products available such as Marmite and Promite but nothing tastes quite like Vegemite. It is very high in Vitamin B and is low carbohydrate and has some Protein.

In Aus, we're always entertined by newcomers to Vegemite who spread it like Peanut Butter on their toast... definitely NOT recommended!

Try it (but thinly)!

Share this post


Link to post
Share on other sites

It's very...interesting. :)

I indulged when I visited Oz several years ago. It was truly an experience. :)

Share this post


Link to post
Share on other sites

Now I keep singing that song from the 80's "I come from the land down under...and give me a vegimite sandwich" Men at Work? Someone help me!

Share this post


Link to post
Share on other sites

Well it is small and microscopic...but it's bacteria. It's good stuff, just spread it very thin. I made the mistake of putting it on like Peanut Butter and I swear I was trying to wipe my tongue for hours.

Share this post


Link to post
Share on other sites

Kathy, I think it is Men at Work.

I've never tried Vegimite, but I love Marmite. Spread thinly on a slice of toast, kissed with butter. But toast these days is pretty much a non-starter.

Share this post


Link to post
Share on other sites

A friend from AU brought a jar of it with her to the States. As she skipped across the country, visiting all of her chat friends, she would introduce them to Vegemite. It is EXTREMELY salty! But I won't say that it was disgusting. Of course, being from Australia, I had to expose her to my DW's chicken Enchilada casserole.....Plenty of jalapenos in that dish. LMAO

Share this post


Link to post
Share on other sites

OH thanks everyone! Now I want to taste it! I will find a way and I know that yeast is full of b complex. I too thought of the song about the Vegemite sandwich, What else would someone put on a Vegemite sandwich? Avocado or lettuce or lunch meat or what? Maybe tomatoes? I would appreciate knowing the ingredients for one. I guess its like caviar, salty black and best when used sparingly Ha!

Share this post


Link to post
Share on other sites

OH thanks everyone! Now I want to taste it! I will find a way and I know that yeast is full of b complex. I too thought of the song about the Vegemite sandwich, What else would someone put on a Vegemite sandwich? Avocado or lettuce or lunch meat or what? Maybe tomatoes? I would appreciate knowing the ingredients for one. I guess its like caviar, salty black and best when used sparingly Ha!

I can send you a jar if you'd like? LOL. I love the stuff, but as others said, in very tiny amounts, like the tip edge of a butter knife, on toast with butter and then a slice of tasty cheese (bad me lol).

The kids here eat vegemite sandwiches with either just vegemite, or vegemite and butter usually. My husband likes it on his bacon, egg and cheese sandwiches. But I think for the most part, its a toast thing...

I've always enjoyed savoury foods more so than sweets, so making the transition from jam to Vegemite on toast when I moved here was quite easy for me.

Share this post


Link to post
Share on other sites

Thanks Pavathi, I could probably find it on the internet and save you the postage, I sure appreciate it though! I am sort of in this mood to try just about anything new as I cant fall back on my old favorites, ahem..you know the naughty stuff. Well I have found out that I like lamb meat also! Its so tender it hasn't stuck yet! I also learned how to make stuffed grape leaves from a friend from Lebanon. I like them but my family isn't so sure about those. I also found out that I like hummus. I just cant have the pita bread. Anyone out there feel adventurous about food too?:biggrin1:

Share this post


Link to post
Share on other sites

I loooooove lamb and it's also very Australian because we have so many sheep, we eat a lot of it here. We eat it probably twice a week but its horribly horribly expensive in Australia due to the drought.

I've eaten roast lamb, but I did get a little uncomfy when I tried to eat a little loin chop. Those are much tougher.

Well have to get to posting a few Aussie recipes, like a good pavlova or pumpkin scones!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×