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Here we go.

https://spreadsheets.google.com/spreadsheet/ccc?key=0Aiox4VvE1kLndFpWSF9xdXlEdWN6cmFuNU9OX0djMHc&hl=en_US&authkey=CKS8sswC

Enter your starting weight and your goal weight and then next Monday, indicate changes with - numbers.

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I am in for 10.

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Im not sure what to do but it sounds like fun. This would be my 1st challenge. I am trying to loose about 15lbs

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Im in for ten. My brother is visiting thst weekend. Hope I can do it!

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I'm in :)

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I'm in too! :)

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Im in for 10 also!! :)

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I am going to up the ante to 13. That will put me at a 100 lb loss since my last physical a year ago.rolleyes.gif

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I am going for 19.

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I'll see your 10 and raise you 1!!! LOL good luck everyone!

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I'm in for 10! This is def. going to help me, thank you so much for starting this! Oh no! TOM is around the corner!!! I wonder if that will affect my weight loss....???... what am i talking about!? it will! i usually gain like 5 lbs :'( ... will still try my best *sigh*

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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