Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Do you prefer biking, or walking/hiking?



Recommended Posts

Just wanted to let you all know that I have discovered trail running from an amazingly fit co-worker!! It is challenging, spiritual and rewarding!! If your up for it give it a try!

Share this post


Link to post
Share on other sites

i bought a bike about 7 years ago. i love biking. i love the speed of it and the being outdoors. i bike on greenways - either asphalt or gravel paths along a river or through the woods. there are a lot of bike paths in my area. i also love the amount of calories i can burn in an hour. i find walking much more boring and harder to push myself. i do walk on my treadmill when there is bad weather. i also found that swimming with pool flippers adds speed which makes swimming more exciting.

Share this post


Link to post
Share on other sites

I would have to vote for hiking!!! I hiked yesterday in Laguna (CA) and it was amazing. I love nature trails.

I don't really enjoy the heat at all, but all in all... it's one of my favorite things to do. Biking hurts my bottom :(

and I would only consider running if someone was chasing me with a gun (ha ha..)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×