Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein Shakes On The Go



Recommended Posts

Can Protein Shakes be made ahead of time? Any tips for making/taking them to work? I'm a school teacher and there's a fridge in the lounge. I'm just wondering if I'm going to need to haul my Ninja to school every day to blend up a few shakes. Also, what about when you're out and about town? Any good ready-made shakes?

Share this post


Link to post
Share on other sites

Buy a stainless steel mug-like from Starbucks. Fill it with an icy Protein Shake and you can sip on it all day. The ice will be there when you get home.

Share this post


Link to post
Share on other sites

I keep a bag of Bariatric Advantage protien powder in my desk at work and I use cold Water from the water cooler and shake it up in my GNC Blender Bottle. GNC BLENDER BOTTLE I think that works best for me since I dont like the way blenders make the powdered sakes frothy. The bottles come with a whisk ball that really mixes everything all together well. If you go this way you can still carry everything in powder form and just add water and you wont have to make anything ahead of time.

Share this post


Link to post
Share on other sites

Muscle Milk also makes ready made Protein Shakes, that you just shake up. They don't even have to be refridgerated. I'd go with the Muscle Milk Light.

Share this post


Link to post
Share on other sites

Can Protein shakes be made ahead of time? Any tips for making/taking them to work? I'm a school teacher and there's a fridge in the lounge. I'm just wondering if I'm going to need to haul my Ninja to school every day to blend up a few shakes. Also, what about when you're out and about town? Any good ready-made shakes?

i buy muscle milk 100 calorie shakes. they stay warm and then i put in the fridge b4 i drink them, they are small and portable. I also keep them all over just incase, my car,at worl ect. they are good, i have chocolate and vanilla. i get them,buy the case at BJ's

Share this post


Link to post
Share on other sites

These days all I drink are ready-to-drink Protein shakes. Muscle Milk Light, as mentioned above, is pretty good. Lately I've preferred the Premier brand. 160 calories and 30g of Protein. They come in several flavors. I'm a chocolate lover, so prefer that flavor. I get mine at costco, but they sell them elsewhere, and you can also order from their website www.premiernutrition.com.

I also like the Premier brand Protein Bars costco also sells. They come in three flavors, and they're quite tasty. Average about 270 calories per bar, but also has 30g of protein. Half a bar is a great Meal Replacement.

Dave

Share this post


Link to post
Share on other sites

i mix mine up the night before and take them to work the next day. they often need stirred up a bit, but i haven't had any problems with them.

Share this post


Link to post
Share on other sites

Y'all are awesome! Thanks for all of the great suggestions! If anyone has any other tips, please share. :-)

Share this post


Link to post
Share on other sites

EAS makes some good Protein Shakes too. You can find them at Target and I know that QT gas station keeps them stocked in all flavors. And they taste great.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×