54Shirley 105 Posted May 25, 2011 I have not seen my Endocrinologist in 90 days. When I first seen him I weighed 305Lbs. (THE NURSE SHOULD ME ON PAPER), Today I weighed 271Lbs... "YES !" She was shocked, and I to was surprised, that's a little more then 11Lbs. a month. That's not bad at all ! She thought it was do to my Thyroid Medicine, and I had to break her Heart and say "NO, I HAD MY LAPBAND FILLED.) Ogh...... I told her it's still a good thing ! It's a loss. She agreed. So for all the Newbies, and non believers this is for you. Consistency is the key... I stay between 800-1200 calories a day, 60-80G of Protein a day, I never weigh myself at home, only on a Dr.'s scale, Drink my MUSCLE MILK LITE, and I walk around the block every other day. I record all my stuff on myfitnesspal.com that's it. and it is nice and slowly coming off. So my Turtle is slowly moving. I can't wait to see it next year , or myself . :party: Share this post Link to post Share on other sites
cmd23 0 Posted May 25, 2011 I have not seen my Endocrinologist in 90 days. When I first seen him I weighed 305Lbs. (THE NURSE SHOULD ME ON PAPER), Today I weighed 271Lbs... "YES !" She was shocked, and I to was surprised, that's a little more then 11Lbs. a month. That's not bad at all ! She thought it was do to my Thyroid Medicine, and I had to break her Heart and say "NO, I HAD MY LAPBAND FILLED.) Ogh...... I told her it's still a good thing ! It's a loss. She agreed. So for all the Newbies, and non believers this is for you. Consistency is the key... I stay between 800-1200 calories a day, 60-80G of Protein a day, I never weigh myself at home, only on a Dr.'s scale, and I walk around the block every other day. I record all my stuff on myfitnesspal.com that's it. and it is nice and slowly coming off. So my Turtle is slowly moving. I can't wait to see it next year , or myself . :party: Share this post Link to post Share on other sites
54Shirley 105 Posted May 25, 2011 great job!!!! Thank You ! Hope to keep up the work....... Share this post Link to post Share on other sites
Rachel412 116 Posted May 25, 2011 Yay, I'm so happy for you! Share this post Link to post Share on other sites
54Shirley 105 Posted May 25, 2011 Yay, I'm so happy for you! Thanks ! It feels good to have it coming off. Share this post Link to post Share on other sites
Rainydayz 3 Posted May 31, 2011 Hey Shirley. Good to see you're on track! I just popped over from the sleeve board to check up on you guys! I haven't had surgery yet but am approved and will be getting my date this week. I hope you keep on with the good work and keep on feeling great!! Share this post Link to post Share on other sites
54Shirley 105 Posted May 31, 2011 Congratulations on your approval ! i had know idea that you were changing over? I wish only the best in Good Health... Let us know when you get your date set (IN STONE !) I am also on there site, I didn't know if I would have this band fixed,or go to the sleeve at one point ! Turned out the Band was just deflated. If Medicare ever makes it covered on their Ins. I might look into that.. Good Luck on your Journey. Shirley. Share this post Link to post Share on other sites