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Has anyone lost interest in food long after lap band surgery?



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I had this complete lack of interest in food for about 6 weeks after I was banded and still have it briefly from time to time. It wasnt just that I wasnt hungry it was also that I didnt care at all between say broccoli (or anything crazy-healthy and low calorie) and ice cream or pizza.I believe it is because the band presses on the vagus nerve. I didnt want to eat but I could. So I just tried to plan healthy meals and I thought it was pretty great. Now, of course if you cant eat that's a totally different thing. But if you can, but just arent interested you just need to eat what you know to be right nutritionally.

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This is also an interesting topic for me because I have no interest in food either. I eat but find no enjoyment in it any longer so I don't really care what I eat anymore. I can't eat a lot of fruits or veggies anymore and I love them too. I find that I can eat so little of the good foods that I stick with ground meats, chili, shepherds pie etc. I made really great turkey burgers on the fourth but could only eat 2 small bites and one bite of baked Beans. I can't do breads or rice or whole wheat Pasta either. I hate Protein Shakes even though I do have some great tasting recipes. For me it's about the toothsomeness (think that slight crispness of a perfectly grilled hamburger bun) and textures I think, so things get a little boring at times.

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I have a late night schedule, so I tend to sleep late. Also due to stress I am not sleeping well and use a sleep aid. So seldom am I up and going before 11. Since the weekend I am now forcing myself to start with a Protein Shake instead of coffee. I try to eat something in about 2 hours, but it's usually another Protein Drink. dinner I am pushing with some meat and a veggie. I am trying hard to keep coffee at bay (loosing that one), it tends to fend off hunger for me. Also I use to much Creamer. I had lost 1.5 lbs on Mon. The Water is easy, I don't count cals because I don't want to. That's why I choose the band. I haven't found to many things that I can't eat, Pasta bread work OK. I just don't want it. The one meal I had been eating was not as portion controlled as it should be. Right now I find it harder to eat right now than I did in the early stages. This might just be a mind over matter thing so I'm giving it 2 weeks before I go see the doc.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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