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What shakes did you get?



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I have seen a lot on here about Muscle Milk Light but I want to just check with others to see if there are any additional suggestions. I want to get my order in today to have it before surgery next week.

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I used Muscle Milk Light, Slim Fast, and Glucerna.

the Glucerna tasted the best, the MM Light kept me from being hungry, and I hated the Slim Fast.

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I use MUSCLE MILK LIGHT: Cookies n Creme, chocolate Milk, Chocolate Peanut Butter, strawberry Milkshake, vanilla Creme.

These I always keep in the house in case I want a change. (DO NOT BUY THERE CHOCOLATE ! IT'S LOUSEY).

These are all available on ebay, just shop around.

That's for a White Jug full.

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I did Muscle Milk while I was waiting for my Baractric Advantage to come in. its online and awesome.

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This is my favorite one so far: http://www.amazon.com/100%25-Whey-Protein-Standard-Chocolate/dp/B00024D7ZO/ref=sr_1_2?ie=UTF8&qid=1306101144&sr=8-2

24g Protein (when made with water), only 3g of carbs. My husband and I think it tastes like chocolate milk, no weird after taste.

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I used the Unjury, which tasted the best to me. I actually want to order more because I still use it every once in s while

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I chose the Adkins Advantage......its pretty good in chocolate flavor

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I'm a big fan of Unjury Protein mixes. I drink one every morning for my Breakfast. If I am in a bind and waiting for an order I will do the Muscle milk.

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Syntax nectar is the best

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I tried the Atkins chocolate- didnt taste bad but OMG the gas! umm does this happen with all the shakes? ? HELP

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Hydro-Whey from GNC. 30 Grams of Protein, 2 carbs, no sugar. This dissolves well in cold Water or milk and tastes great! You can't beat it. I mix a little instant coffee in mine and it tastes like a cold mocha.

http://www.gnc.com/product/index.jsp?productId=3839127

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The EAS Carb advantage is pretty good. Also the EAS Myoplex lite.

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The EAS Carb advantage is pretty good. Also the EAS Myoplex lite.

I bought one of each of those to try out. The Dark chocolate is actually pretty good.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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