Huggles1951 1 Posted May 17, 2011 I was banded on Jan. 11th and I'm wondering how everyone else is doing. I have had one fill since surgery and had to have half of it taken out because it was too much. I have an appt. for June 1st for another fill. I'm bummed because I seem to be at a plateau since my fill. I do Water aerobics 5 days a week and have added strength training 2 days a week and still nothing happening on the scale. Other than a tiny piece of birthday cake and some potato salad on Easter I have been doing high Protein low carb. I can eat more than I did when I was first banded but I have not been eating huge amounts or anything like that. I stopped the Protein Shakes for a week and it didn't make a difference so I added them back in as they are my Breakfast before going to the Y. I've decided to try doing the liquid diet for a week to see if that helps. If anyone has any advice or ideas PLEASE pass them on to me. Share this post Link to post Share on other sites
Acadia 20 Posted May 20, 2011 What's your caloric intake? Share this post Link to post Share on other sites