Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm planning to make a Breakfast casserole for mother's day. I had planned to substitute turkey sausage for pork sausage, but will it turn out the same if I use egg beaters instead of regular eggs? Anyone tried it or have recipes for healthier breakfast casseroles? Thank you!

Share this post


Link to post
Share on other sites

It should come out ok- not as moist as if you used eggs. You might want to go half and half. Happy Mother's day!

Share this post


Link to post
Share on other sites

I don't like egg beaters myself so my suggestion would be to use half eggs and half whites. I make a breakfast casserole myself and I use the jimmy dean (light) sausage which is excellent. I haven't compared the calories to turkey sausage but the flavor of the JD is excellent and you'd never know it's light. I normally use 8 eggs but I only use 4 yolks. My recipe calls for seasoned croutons and shredded cheese so that is where the calories increase. The lower cal cheese really doesn't make much of a taste difference after it's baked but I haven't found a solution to the croutons or bread yet. Bummer! it's my favorite brunch dish.

Share this post


Link to post
Share on other sites

You might look at Eggface's breakfast bites. They're basically a breakfast casserole in miniature form and don't use any bread/croutons.

Share this post


Link to post
Share on other sites

I'm planning to make a breakfast casserole for mother's day. I had planned to substitute turkey sausage for pork sausage, but will it turn out the same if I use egg beaters instead of regular eggs? Anyone tried it or have recipes for healthier breakfast casseroles? Thank you!

Share this post


Link to post
Share on other sites

Melissa mentioned the website "theworldaccordingtoeggface" check out her recipe for triple berry baked pancake also. I make it in a pie pan and divide it into 6 slices, it is really good. Have also used peaches, apples and just strawberries-top with alittle SF syrup-YUMMMM

Share this post


Link to post
Share on other sites

I have seen egg beaters that comes as egg whites with some egg yolks.

Share this post


Link to post
Share on other sites

I'm planning to make a breakfast casserole for mother's day. I had planned to substitute turkey sausage for pork sausage, but will it turn out the same if I use egg beaters instead of regular eggs? Anyone tried it or have recipes for healthier breakfast casseroles? Thank you!

Get the spicy Italian Turkey sausage from Butterball.

Share this post


Link to post
Share on other sites

Go ahead and use real eggs. They've gotten a bad rap over the years. You might want to read "The Great Cholesterol Con" by Dr. Malcom Kendricks.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×