Adding Fiber

[Navywif99 0]

Anyone adding aditional Fiber supplements to stave off hunger? I wonder if this would help?

[reverie 49]

Nope but Fiber is good to have; not sure it keeps hunger away though.

[TKW 501]

Well, I started adding fiber supplements because I am having a hard time going to the bathroom. When I was reading about fiber it did mention that it also helps keep you full. I haven't specifically noticed that tho.

[ElizabethNYC 1]

Only reason I take fiber is to help me stay regular.

[Dave_NW 92]

I found Gummy fiber chews at costco. They taste pretty good, and do the job of regularity you'd want from a fiber supplement. I've noticed if I eat the daily dosage of two chews recommended, I'm not hungry as much for awhile. So there may be some truth to what you've heard.

Dave