jay150 5 Posted April 17, 2011 My friend uses a weighted hula hoop and she is in great shape....looks like a lot of fun and supposedly 10 minutes a day really helps tone your abs....just wondering if anyone has ever used one and if anyone knows if it is okay to use with the lapband??? Thanks Share this post Link to post Share on other sites
WEESIE 5 Posted July 2, 2011 I just discovered this and researched a lot on the internet. I made one today and am trying to learn. It didn't hurt me, I'm just not very coordinated. My friend uses a weighted hula hoop and she is in great shape....looks like a lot of fun and supposedly 10 minutes a day really helps tone your abs....just wondering if anyone has ever used one and if anyone knows if it is okay to use with the lapband??? Thanks Share this post Link to post Share on other sites
