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Proteins???



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:help: Let's see...three weeks in, and the Doc is telling me I need at least 2 Protein Shakes a day. I'm so confused over it all..am I making this harder than it is? There is animal Protein, soy protein, vegetable protein...geez I could go on and on....is one protein the same as the other? Is one healthier than another? And of course trying to find all of this out on a weekend. I just know this smart group can tell me

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Is he telling you to get in 2 Protein drinks a day because your not getting enough Protein? He's probably telling you to do this until your on solids (are you on solids?)

Some people just cant eat enuf meat/eggs/beans and prefer a shake.

IMHO protein is protein, there is just different sources of it.

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Jack, you da' man!!!! I knew if there was an answer out there, I would get it from all of the great people here at LBT. Thank you, sir....

And thank you, Eileen. I feel better about it now.

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