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What were YOUR favorite mushies???



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Ricotta cheese with sauce and shredded mozzarella, baked. It is delicious

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sugar free puddings, yogurt, cottage cheese.

I make a low cal salad for the Holiday's, and people love it try this, just cut the recipe in 1/2.

Shirley's HOLIDAY salad.< /p>

2small packs jejjo (FLAVOR IS UP TO YOU)

1 quart of cottage cheese

12 oz. cool whip

1 can crushed pineapple (large)

Drain the pineapple.< /p>

Put the Jello in a bowl and add cool whip (DO NOT ADD Water TO Jello !)

when well blended, and jello is dissolved, add the cottage cheese, and stir.

Fold in the pineapple, cover and chill overnight. O M G it is Delicious.

Now you all know it.

If someone makes it,, let me know what you think.

Great Pot Luck Dish also.

Shirley

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Cream of wheat and eggs for breakfast..yummie

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Ricotta cheese, one packet of Splenda, a tiny bit of vanilla extract and a sprinkle of cinnamon. Mix it together and it's really good. Sometimes I'll add some sliced strawberries.

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Chili, tuna, oatmeal. I liked things that were a "meal" and had Protein. I didn't like the thought of eating a cup of mashed potatoes or beans.. unless I had to.

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my first mushy meal was ff refried Beans with rotel tomatoes with cheese. and i still love them. i like the ricotta cheese with spaghetti sauce too! the coolwhip Jello and pineapple recipe is a favorite too. but i dont eat it much because of the carbs in the pineapple. but go to the kraft recipe website and there is a cool whip dream pie that is to die for. cool whip jello and yogurt. awesome! i am making myself hungry now!:D

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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