Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello everyone...I am 5 days post op and I seriously have zero energy. I push myself to get up, walk, do some house work, but all I really want to do is sleep. I was lucky with the pain aspect as I didn't have much, only needed pain med the first 2 days and it was Tylenol with codeine. Is this feeling ever going to leave me? I feel light headed and shaky most days which is why I started with something beyond liquid...eating very mashed chicken salad, tuna salad, egg salad, but that is helping marginaly. I get full very quickly so I sure hope I am taking in enough nourishment. I absolutely hate my nut as she has as much personality as a wet mop and is not very informative to begin with. They had to repair a hiatal hernia and that has been a blessing considering the excessive amount of acid I had prior to surgery....knock on wood I have had zero since the surgery.

I want to go to the gym but I have no idea what I can and shouldn't be doing at this point, that coupled with no energy. I feel like sleeping the day away...I dont give in to this, but damn I sure feel like a zombie. :(

Share this post


Link to post
Share on other sites

Hmmm, I wasn't tired like that. As a matter of fact 3 days after my surgery I was taking care of my 1.5yr old and 3yr old by myself all day. They are pretty high strung and although I was still in some pain I was able to manage. Are you getting your Protein shakes in? Vitamins? Lots of Water? I don't think working out sounds right yet especially since you're so tired. Walking of course is ok but if you're that tired I'm surprised you want to do any exercise.

ps. also had a hiatal hernia repaired.

Share this post


Link to post
Share on other sites

I am drinking Protein shakes, and drinking tons of Water....but zero Vitamins. I cannot take them because they all come with Calcium and that causes me to get kidney stones. I have never felt this tired. As I said, I dont give into it...I refuse to lay around and do nothing, but holy lord the tired feeling is awful....Not to mention, I am a single mother of a 9 year old...It is only her and I in the house, so I cannot just lay in bed and sleep LOL....I have been caring for her since the day I came home from the hospital to the best of my ability. Luckily she was in school. This weekend was her opening for softball and I did get her there, stay there, and bring her home, but I was in bed with her at 8 pm and sound asleep within minutes.

Hmmm, I wasn't tired like that. As a matter of fact 3 days after my surgery I was taking care of my 1.5yr old and 3yr old by myself all day. They are pretty high strung and although I was still in some pain I was able to manage. Are you getting your Protein Shakes in? Vitamins? Lots of Water? I don't think working out sounds right yet especially since you're so tired. Walking of course is ok but if you're that tired I'm surprised you want to do any exercise.

ps. also had a hiatal hernia repaired.

Share this post


Link to post
Share on other sites

I'm pretty weak to. I think it has to do with the food intake. I'

Was banded on Thursday and I feel light headed alot an often. I wasn't supposed to start mushie mushies but I did have some mashed potatoes since then I have a small bowl like a about 2oz and it jus totake the hunger pain away and it has helped I feel tired still just not as tired.

Share this post


Link to post
Share on other sites

Btw my nutritionist NeVER calls me back. I left message and called numerous times and she don't answe so I did mashe potatoes on my own since I needed to do something and she wasnt there to help

Share this post


Link to post
Share on other sites

I hope you guys are feeling better and starting to get energy. I'm still eating so little 6 weeks post op and I never feel run down like you guys. I actually have tons of energy. I start my day with a 50g Protein Shake. I use Isopure. I take the Centrum chewable multis and two Calcium tablets. It's a veggie and chicken or some lean protien for my two meals and no Snacks. Sometimes I eat the ready made tuna packs if I'm too lazy to make anything. Or I'll get a grilled chicken salad.< /p>

Share this post


Link to post
Share on other sites

I know what your talking about! I am 7 days post op tomorrow and today was the first day that I had enough energy to do much of ne thing. I have been very worn out and feel as though I have no energy. On a good note I am starting to feel better and went shopping and out for a pedicure today, followed by a nap :) lol I'm hoping my doc advances my diet tomorrow so I can get more calories in and start exercising a little. Hang in there!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×