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Dukan diet

mousek

Dukan no carb/low carb diet  

14 members have voted

  1. 1. are you in favour of no carb/low carb diets?

    • yes - the weight drops quicky
      9
    • no - can rebound, feel deprived
      1
    • i think low carb is nonsense.
      3
    • prefer slow and steady weight loss like ww
      1
    • rely on band to stop me from eating too much
      1

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mousek    4

mousek
Posted

Day 5 completed yesterday on the Dukan diet - total weight loss 8 pounds - woohoo

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mousek    4

mousek
Posted

day 7 almost complete on Dr. Dukan diet - weight loss = 9 pounds

:coolB: :drum: Drum roll please - for myself.

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mousek    4

mousek
Posted

diet update- was going very well until I had to take a strong anti-inflammatory because of my jaw operation - Water retention, rapid weight gain and Constipation - up about 6 pounds! prescription ends in 3 and 1/2 days and will see if weight goes back down.

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