MyFitnessPal.com Members

[greenrn 17]

Lol As soon as I figure out how to add you. If u know how please add me I am still greenrn

[jewels1223 13]

Add me jewels122335

[Kansas1965 54]

My name on there is Tamara1965 add me

[ProudGrammy 8,322]

Hi Newbies

MFP is great, very helpful - many people on the board use it

go to Fitness and Exercise thread

you'll see

Official My Fitness Pal

it will be marked "PINNED"

sorry, not giving you good instructions on how to get there

hopefully someone can grab the ball and run with it

good luck

[skinnycupcake13 39]

Username is : vane13

Sent from my iPhone using VST

[chad2rad 491]

Was sleeved on 10/08. Please add me @ chad2rad. Is there a way to adjust your daily calorie intake on MFP? Thanks

[chad2rad 491]

Yes you can change the calories by logging on to the web page' date=' unfortunately the app does not allow this :-([/quote']

Thanks will go that tomorrow

[Readytolose2012 88]

You can change your calories on the iPhone app by going to more, then edit profile and scroll down.

[chad2rad 491]

You can change your calories on the iPhone app by going to more' date=' then edit profile and scroll down.[/quote']

Thanks

[petnurse911 4]

Add me. petnurse911. Thanks!

[greenrn 17]

I need buddies too. I am greenrn

[thehappycat 91]

I'm using that too. I just found out how to adjust it to your post diet needs. I was able to make my calorie intake 900 cals per day with 90g of Protein and 45g of carbs. It's super helpful to keep track of everything, but you have to keep up with it. I know I get annoyed with it and want to quit after a few days because it starts to seem tedious, but stay with it!

My name is thehappycat on there too. You can add me if you like. Going to start exercising tomorrow.

[gettinMeBack 380]

I'm using that too. I just found out how to adjust it to your post diet needs. I was able to make my calorie intake 900 cals per day with 90g of Protein and 45g of carbs. It's super helpful to keep track of everything' date=' but you have to keep up with it. I know I get annoyed with it and want to quit after a few days because it starts to seem tedious, but stay with it!

My name is thehappycat on there too. You can add me if you like. Going to start exercising tomorrow.[/quote']

How did u find that out? How do u do it? I kno u can set the calories I didn't kno u can do the protein tho

[iggychic 1,405]

add me pretty please? same user name

[thehappycat 91]

How did u find that out? How do u do it? I kno u can set the calories I didn't kno u can do the Protein tho

You have to go to the website to do it. http://www.myfitnesspal.com/ Login then go to My Home --> Goals ---> Change goals (at the bottom of the page) and then you can fiddle with it until you can get it to where you need to be.