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Add me! thepamperedkat

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Add me lmmoreland

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thepamperedkat

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I know this is posted elsewhere, but right now I cannot seem to find it. However, feel free to add me if you're using MFP. My ID is aml09rn.

I'm really, really, REALLY going to try to track my food these last few weeks before surgery.

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MFP is a great app. Easiest food tracker that I've seen. Just make sure you measure everything. Buy a food scale if you don't have one. It's only as accurate as the information you put into it.

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I have a food scale that I really like. It's a Taylor that's "Biggest Loser" branded. I got it at Walmart for under 20 dollars. I'm actually thinking of getting another one to put in the car to take with me when I eat at other places besides my home. I know that sounds really weird, but I'm just trying to safeguard myself against failure.

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I sent a friend request to you. :)

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I just sent some friend requests out! Again, anyone is welcome to send me one. Please let me know where you found me though, thanks! :)

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Im AmberK1026- feel free to add me. Just started back tracking my stuff though.

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gotaleed for anyone looking for a MFP friend. I love this app

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kflower1984

Add me !!! I just started there too.

It says no member?

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It says no member?

Sorry my nick is: kflower84

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Would love buddies too so please add me. Ajtexas0

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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