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Still looking for mor myfitnesspal friends dablockzprbabii please feel free to add me

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I would love friends. I sent some invites but wanted to post my username: Brwnangel

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I try to stay under 1200 calories but usually around 800-900 lately. I do not use up my extra calories from exercise.

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My username is achildress32

Banded April 17

2 fills totalling 3 cvs

20 lbs lost

Add me!

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could someone PLEASE show me the way to do mfp - teach me all the steps like i am a 2 year old, because i just don't know how to do it correctly.

i hop around sometimes this or that, but never again or by luck....please i want to post my food on my diary, was successful a couple of times, then i messed up again

would like to learn where to go ie. community, diary, look at others diary - the whole kittencabootle (msp?)

thanx for any and all help

your attempted new MFP

thanx

eager learner

kathy

mfp likasulema

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Let's be friends: meganrobertson

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Please feel free to add me on myfitnesspal. I'm J_Fabulous

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Look in the Fitness section here & there is an "official" MFP thread - or stick "MFP" or MyFitnessPal into the search bar & you'll find a bunch of threads with names! I'm mygastricsleevelife there too!

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  • I am Jackievsg

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same as here - pookeyism

you can join me on FB too if you would like -

lillian ruth (gearhead gunner)

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Ok so I went to the gyno today to discuss my upcoming sleeve surgery and she told me I can stay on the pill, but need to be extremely careful for 6-9 months post op. she recommended my partner uses condoms as a double barrier for the first 6-9 months. Has anyone else been told this or experienced a similar issue?

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No, I haven't been told this or heard of others.. but it kinda makes sense. We have so much extra estrogen in our bodies during our weight loss... that combined with being healthier all over... I HAVE heard of a few people who have been "surprised" with a pregnancy during their first year after WLS.

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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