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saintsammie I'm new to the app and to this site so I'm looking forward to making new friends.

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I'm elybenz feel free to add me! :)

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I am kcage1.. I love it because even my 0.8 lbs lost was motivational! Will be adding some of the others at the top as well. I love having friends on there who are sleeved as well! Good luck everyone

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I just started using it. I used to just log things in a spreadsheet but like the portability.

I'm (you'll never guess) Wheestin.

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I'm adding you all so look for me:) I'm ddfinn there also:) Please make your diaries available to friends. Its helps so much to see what other vsgers are eating. Please excuse the 12 chips I ate today. I log it all, the good, the bad, and the ugly!!

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Doreykn

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I log everything as well no matter what! Curious though as to how many calories you all give your selves? I do 1000 if I exercise I eat a lil more. Going to stop doing that. I was sleeved march 16. Revision from band to sleeve. Does it seem like I eat a whole lot since I am still fairly new out? My doc says I'm at a good amount and no worries 1/2c maybe a bit more. Please just let me know anyone if this is good calorie and etc wise. Thanks!!!!

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I'm saintsammie add me!

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4ALongerLife - feel free and add me!

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lmjlite

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lmjlite

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I love my fitness pal. I have been creating a ton of recipes and love to know the fat , calorie & Protein content, I have been able to keep my daily fat % under 23% and also my carbs under 35%. I have shown people at work this APP and they are using it now.

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My nutritionist said that I'm good at 1000 calories for now. When I get to my goal, they will up it to 1200 to maintain...

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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