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I'm on there as well so friend away. My user name is MyNanner. I am 10wks out. See you soon!! :)

Sent from my iPhone using VST

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dooter69

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Apreezy321

So does anyone know why They have you eat the calories you burn on there? Can someone explain that please.

I know what you mean... I try to not touch those calories. Then sometimes I get a message that I'm going into a "starvation mode". Really? The rolls on my belly tell me different!!! Lol!!!

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Ok I stink at making usernames :-p So on My fitness pal, I am weightloss_dreamer

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My name on the site My Fitness Pal is lelebug79 if anyone wants to add me

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I sent a few friend requests on MFP - add me if you want LiberatedSleeve :lol:

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MyFitnessPal is wonderful. I love using that, and syncing it with my fitbit site as well. The sleeve, MFP and my fitbit are awesome tools for monitoring what I eat and making sure I am active enough every day.

I am susanelackey there if you would like to add me as well.

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I would love to have more MFP friends! Please add me: iluvyogi

Thanks!

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Add me too plz. Manda gay. Email cricketandoak@yahoo.com

The more the merrier!!

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Add me please...larchuletta

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I just added you. So excited to be able to network with people who are going through similar challenges. Talk soon.

Simone

10301810.png

Created by MyFitnessPal.com - Free Weight Loss Tools

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Apreezy321

So does anyone know why They have you eat the calories you burn on there? Can someone explain that please.

I usually just stick to my orginal calorie goal (not to exceed 1200 calories) and not use the extras. Occasionally, I will use a portion of them, but definitely not all of them. I burned over 700 calories the other day and I used about 120 of those extra calories. It just depends on my hunger level that day....

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I would love to have buddies on my fitness pal! How do I find my username? Also it started me out with 1600 calories I thought that was to much so I went down to 1400.should I lower it to 1200?

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

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      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

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      · 3 replies
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      2. buildabetteranna

        Thank you ❤️

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