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St1614@nyu.edu

Or RNBSN725

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AlAnoudAlGhunaim add me! I need the support❤️

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AlAnoudAlGhunaim add me! I need the support❤️

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AlAnoudAlGhunaim <~ please add me! I need some support❤️

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Hey all,

I'd love new MFP pals!! Add me: hkabashi82

Thanks!! :)

Hana

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Jamiefabela

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Please add me lwyatt55. Thx

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I'm voula220

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Nicey2u

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Rebeccaabrooks86 :)

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Is it just me or did MyFitnessPal change the five week projection calculation? My daily calorie goal is 1,000. It used to tell me what my five week projected weight would be after I completed each day's diary. But now it just keeps warning me I need 1200 calories a day and it won't do the projection. That projection was a great motivator, especially as I am approaching Onederland.

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Mine didn't work right either. And I also got the warning in red that I wasn't eating enough calories. It had me set at 1310 daily calories even though my personal goal was no more than 1200. I didn't bother with the projection and just used it to calculate my calorie, Protein, and sodium input. I tried not to project anyway....I thought it would just set me up for failure if I didn't meet the goal.

I actually stopped using the app quite a while ago. I know what most foods cost me now in terms of calories so I don't plug in anymore. I used to use it faithfully on a daily basis though and I absolutely feel that it was a huge help for me to be able to calculate my meals and have a really good healthy food foundation.

Edited by gowalking

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It's still projecting my FIVE WEEK potential weight.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

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      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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