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Anyone can add me....it'd be nice to have a reason to keep posting my diary.

Lennyjennison on there (all lower case)

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Diona

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Add me - mine is leo0704

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Anyone using fitbit and lose it? I'd love some pals on there :)

Brooke what fitbit is the best one to get? I've been wanting one.

I'm have a fitbit and I love it! I started off with the FitBit Force but had to send it back because of the recall. I'm using the FitBit One until they come out with a newer one. I loved the force though and can't wait to see what they replace it with! Would love to have some friends with fitbits ;)

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When the come out with replacement I'll get one. I wanted the force because it told time. Lol then it's like a watch.

QUOTE="leo0704"] I'm have a fitbit and I love it! I started off with the FitBit Force but had to send it back because of the recall. I'm using the FitBit One until they come out with a newer one. I loved the force though and can't wait to see what they replace it with! Would love to have some friends with fitbits ;)

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My nut suggested using my fitness pal and I like the tracking site, but I am unsure of a few things. 1. If my total daily calories is 400, what should the sugar and carbs be? I know the Protein is 60, but have never been given a daily amount for the other. I know each food should have 10g or less carbs and 3g or less sugar. Should I multiply that by 3 meals and 2 or 3 Snacks?

I am 3 weeks out, our calorie intake should be 400? Im trying to find that out.

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I am mamayalley on MFP and fitbit. Add me! I'm only 3 days post op so I'm pretty much only logging Water and Protein, but I'd love to have fellow sleevers on there;)

Hi im 521Diva & im 3 weeks out.

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Add me - mine is leo0704

Add me 521Diva.

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Add me too please Mich129

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If anyone wants to add me to myfp my screen name is Jaxhdsn. I'm a little over 3 weeks out and don 24lbs

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I just started this on Monday and I'm adding all y'all. I pre-op so don't look at my food diary! I'm doing about 1500 cals

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Not on mfp yet but will add u all & please add me too!

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I use Fit bit flex and MFP. My user name on MFP is j34half.

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My nut suggested using my fitness pal and I like the tracking site, but I am unsure of a few things. 1. If my total daily calories is 400, what should the sugar and carbs be? I know the Protein is 60, but have never been given a daily amount for the other. I know each food should have 10g or less carbs and 3g or less sugar. Should I multiply that by 3 meals and 2 or 3 Snacks?

Hi, how long ago did u have surgery?

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I can't seem to add anyone with out email address or fb, please add me 521Diva.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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