MyFitnessPal.com Members

[Sun Devil Fan 39]

Add me, I'm brian82761 have a great day!

[showingmyinside 14]

Jezebel808....love to have some friends on mfp!

[Jdub 109]

Feel free to add me as well. I was sleeved on 12/09/2013 and finally cleared for all foods. Just upped my workouts to 5 days a week and trying to increase calories to 1200/day now. I'm woodjwl on MFP.

[wendyt 108]

And I am tompkinsw; I've sent friends requests to you all!

[R@VEN 27]

Wendyt I don't think I got a request from you.

[KimGainey 18]

My nut suggested using my fitness pal and I like the tracking site, but I am unsure of a few things. 1. If my total daily calories is 400, what should the sugar and carbs be? I know the Protein is 60, but have never been given a daily amount for the other. I know each food should have 10g or less carbs and 3g or less sugar. Should I multiply that by 3 meals and 2 or 3 Snacks?

[LilMissDiva Irene 3,282]

@@KimGainey awesome losses so far! Most people do about 30g net carbs per day. I did about 40g or around 60g total carbs. 400 calories is a bit low but then again you just had surgery. Good luck to you!

[mollz007 60]

Wow great loss! I usually get in about 60 carbs a day. I am a month out and aim for around 800 calories. Feel free to add me, my name is mollz007.

[Seela 1,187]

My nut suggested using my fitness pal and I like the tracking site, but I am unsure of a few things. 1. If my total daily calories is 400, what should the sugar and carbs be? I know the Protein is 60, but have never been given a daily amount for the other. I know each food should have 10g or less carbs and 3g or less sugar. Should I multiply that by 3 meals and 2 or 3 Snacks?

One of the things I like about mfp is that when you acquire "friends" you can see their food diaries and that helps me alot. Feel free to add me Seela13

[2013sleevegirl 126]

How do you add someone?

[KimGainey 18]

Thanks for the info, please add me to mfp as well! KimGainey

[FitnFabfor2014 358]

HI! I'm on my fitness pal too if anyone would like to add me. It would be great to see what other sleevers are eating. My fitness pal is fitnfab42014.

[katt1584 46]

All you guys that posted your myfitnesspal usernames- I'm gonna add you!!! Would love to see some others diaries. You will find that mine needs some work!!!

[msfitn2014 248]

Mfp is msfitn2014 i will start loggn in again this sunday

[abrooke1976 16]

Add me too abrooke1976