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how do you add people?

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May not be the right way, but I view my own profile - erase only my name in the address bar and replace it with theirs lol.

Added you!

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how do you add people?

The only way I've figured out to do it is on the computer, go to the community tab, there is a "find a member" tab there and I just copy and paste the name in there and there they appear. I have never figured out how to do it on the ipad. I will have to try "actingnurse1's" way.

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Iweeny

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Nicolanz27

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Fyre_storm I'm waiting!

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phenetra

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Add me, I'm tparkerc59 on MFP.

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I'm kejohnson83 ... Add me, add me!!! ;)

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I'm RebecaSparkles! Pre-op but still like to see what y'all are doing!

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johnlatte -same as on here..hit me up!

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Hello everyone. My username is cjames80. I'd love to get some additiona support on MyFitnessPal. I just rejoined yesterday. Thanks in advance everyone!

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I'm RebecaSparkles! Pre-op but still like to see what y'all are doing!

Rebecca, I'm pre-op too but trying like crazy to stick to a healthy pre-op diet!! Since I started tracking, I've been so much more successful!! :) I'll add you!!

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Pumpkinhead321

I track everyday! It'd be great to see more stories in my news feed!!! Can be so motivational :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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