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Im pretty new to all this just starting on my journey. Sorry if this is a dumb ? but what is a fitness pal? There are a few things on here that I feel im totally lost...lol Thanks in advance for your help :}

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Im pretty new to all this just starting on my journey. Sorry if this is a dumb ? but what is a fitness pal? There are a few things on here that I feel im totally lost...lol Thanks in advance for your help :}

Its a online program/phone app that allows you to track food and exercise. You can also view other members food diaries and add friends. I like it because I can see what other post opers are eating without having to ask.

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Im pretty new to all this just starting on my journey. Sorry if this is a dumb ? but what is a fitness pal? There are a few things on here that I feel im totally lost...lol Thanks in advance for your help :}

It's an app you can get on ur iPhone or other smartphone to help manage diet n exercise.

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I don't have a smart phone can you use it on your laptop or home computer also??

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I don't have a smart phone can you use it on your laptop or home computer also??

Yes. Myfitnesspal.com

:)

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I need buddies......msjoi1001

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I am Kalimomof3 on MFP feel free to add me .I haven't been super active so far but plan to be soon! I will be sleeved on Nov 7th:)

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Clairpooh25

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Anewshe2012 sorry

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I am carmelbrownsugar75! I am about to send request to all of you on this post.

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Where do we go to add people?

Go to friends ---> add a friend (at the bottom), then type in your name, their username and you can write a message, I usually put that I found them on the forum.

I'm thehappycat. Add me! :)

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Love this! Been using myfitnesspal for a little bit, slowed down since I'm on Clear liquids right now so I mean only really tracking Protein and oz but want to start back at it. Motivation is always helpful!

Add me: skinnygirlscomingout

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