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Lilimina

Sent from my Galaxy S III using RNYTalk

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I am on MFP too. I would love you to friend me. my user name is rkimom. I was banded over two years ago and have been had core back to MFP for a couple of months and am finally losing again. I like that I can log on my phone or iPad and it syncs them. No excuses for not journaling.

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I'm worm2872. :-)

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I requested you. I'm goalseeker32 for anyone else who would like to add me.

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I love mfp, please add me! My username is Cindyroo15!

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My account name is brittanylayne05 and I would love people to add me!

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I just joined myfitness pal about a week ago, I don't know how to add people on it yet.. guess I haven't taken the time to try and figure it out... so please add me I would love to be in on this!

My name on it is Carly4Hand

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Please add me: Ready4decrease

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HI.. I joined myfitness pal a few days ago.. someone here suggested it for helping me track my food. Im Pre-op and doing the three month NSWL before final insurance approval. I am trying to eat High protien low carb and stick to 1600 calories... My Doc also put me on Bio-Lean...(my mother calls them hooey pills) If anyone else uses that site or is in the same boat as i am please add me as a friend.. I would love to have someone in the same boat as i am. Most i have found on that site are not WLS people... i keep hearing people here talk about it.. so im sending up a flare to find me!!!!!! my nick over there is "Mrsktillman"

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MFP is great for tracking you food, but I don't use it for that primarily. I use it to determine the nutritional value of my recipes and food choices. I have found it is great for that. Tracking you food choices is an excellent way of keeping yourself on track. I have done it a few times, but I am not fanatical about carb count like some on the forum. You need some carbs for energy and balance.

I think it is good you are getting into the habits and lifestyle before surgery. I am betting you will have fewer adjustment problems than some seem to have. Your pre-op guidelines sound very reasonable. Just don't let your good pre-op results give you second thoughts about the sleeve. It is the best thing that every happened to me and my daughter. Good luck on your journey.

My MFP name is 12beamup. Maybe I'll see you there...Kathe

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thanks Kathie... i needed the attagirl:)

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Keep track of everything you eat. Even on the bads days when you want to conveniently forget;-) You will be shocked to see how quickly you can 10 calorie yourself up to 1600. I agree with Grannyk, learning the good habits now will be better so you are not so emotional after the surgery. You are going to LOVE the sleeve, it is a life changing event.

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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