lili2012 85 Posted October 10, 2012 Lilimina Sent from my Galaxy S III using RNYTalk Share this post Link to post Share on other sites
this sucks 557 Posted October 11, 2012 I am on MFP too. I would love you to friend me. my user name is rkimom. I was banded over two years ago and have been had core back to MFP for a couple of months and am finally losing again. I like that I can log on my phone or iPad and it syncs them. No excuses for not journaling. Share this post Link to post Share on other sites
worm2872 635 Posted October 11, 2012 I'm worm2872. :-) Share this post Link to post Share on other sites
goalseeker 695 Posted October 11, 2012 I requested you. I'm goalseeker32 for anyone else who would like to add me. Share this post Link to post Share on other sites
cindroo 57 Posted October 11, 2012 I love mfp, please add me! My username is Cindyroo15! Share this post Link to post Share on other sites
BrittanyLayne05 6 Posted October 12, 2012 My account name is brittanylayne05 and I would love people to add me! Share this post Link to post Share on other sites
Carly4HandinSD 313 Posted October 12, 2012 I just joined myfitness pal about a week ago, I don't know how to add people on it yet.. guess I haven't taken the time to try and figure it out... so please add me I would love to be in on this! My name on it is Carly4Hand Share this post Link to post Share on other sites
lparker001 2 Posted October 12, 2012 Please add me also: lparker001 I had surgery oct 1st and would love to see other stories and success! Share this post Link to post Share on other sites
Ready4success 380 Posted October 12, 2012 Please add me: Ready4decrease Share this post Link to post Share on other sites
kimaaa3 1 Posted October 13, 2012 I'm Kimluv222 on my fitness pal. Add me Share this post Link to post Share on other sites
OnAJourney 177 Posted October 14, 2012 HI.. I joined myfitness pal a few days ago.. someone here suggested it for helping me track my food. Im Pre-op and doing the three month NSWL before final insurance approval. I am trying to eat High protien low carb and stick to 1600 calories... My Doc also put me on Bio-Lean...(my mother calls them hooey pills) If anyone else uses that site or is in the same boat as i am please add me as a friend.. I would love to have someone in the same boat as i am. Most i have found on that site are not WLS people... i keep hearing people here talk about it.. so im sending up a flare to find me!!!!!! my nick over there is "Mrsktillman" Share this post Link to post Share on other sites
grannyk 58 Posted October 14, 2012 MFP is great for tracking you food, but I don't use it for that primarily. I use it to determine the nutritional value of my recipes and food choices. I have found it is great for that. Tracking you food choices is an excellent way of keeping yourself on track. I have done it a few times, but I am not fanatical about carb count like some on the forum. You need some carbs for energy and balance. I think it is good you are getting into the habits and lifestyle before surgery. I am betting you will have fewer adjustment problems than some seem to have. Your pre-op guidelines sound very reasonable. Just don't let your good pre-op results give you second thoughts about the sleeve. It is the best thing that every happened to me and my daughter. Good luck on your journey. My MFP name is 12beamup. Maybe I'll see you there...Kathe Share this post Link to post Share on other sites
OnAJourney 177 Posted October 14, 2012 thanks Kathie... i needed the attagirl:) Share this post Link to post Share on other sites
deekaspor 89 Posted October 14, 2012 Keep track of everything you eat. Even on the bads days when you want to conveniently forget;-) You will be shocked to see how quickly you can 10 calorie yourself up to 1600. I agree with Grannyk, learning the good habits now will be better so you are not so emotional after the surgery. You are going to LOVE the sleeve, it is a life changing event. 1 enigmachik reacted to this Share this post Link to post Share on other sites
greenrn 17 Posted October 14, 2012 I am using it to track my food, Water, & exercise. I will add u as a friend. Share this post Link to post Share on other sites