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I'm Menschboy

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I love MFP! If anyone wants to be friends' date=' my username is Serenisis on there so add me! :) I loooove the VSG community, there's so much support and motivation![/quote']

Add me to MFP. clarrea

Sent from my iPad using VST

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Kmbrlycool.

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I have found this site so helpful. I love it! I am now making MFP part of my routine. BellaRoma713.

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BellaRoma713. I am 1 week post-op and adding MFP to my daily routine.

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I am on this site and MFP daily! Love em both!!

Find me: ann5935 on MFP....only have 2 friends so far :(

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I'm on a temp ban from myfitnesspal :( miss it! But I'm glad I still have vst!! I can't use the app coz I'm signed in thru Facebook, but I'm on the mobile site :) I have a few threads I love to start the day with!!!

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I just got a new phone and I downloaded the VST app before ever leaving the store. Downloaded MFP on the way home. They are both part of my daily routine now. At least they are more productive than Sudoku....I was wearing that out.

I know what you mean. Soduko is good for your mind.scramble, scrabble, hanging with friends and word games too.

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Would love to be added! My username is serenisis :)

Sent from my iPhone using VST

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I'm on a temp ban from myfitnesspal <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' /> miss it! But I'm glad I still have vst!! I can't use the app coz I'm signed in thru Facebook' date=' but I'm on the mobile site <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> I have a few threads I love to start the day with!!![/quote']

And what did you do to be put on a temp band, young lady? :-)

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Add me everyone! fallenangel2904 I need to start tracking more pre op since I'll be post op very soon! I could use the inspiration to see what other post opers are eating! :)

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Lol!!! Got in a fight with scales... It was a draw ;):D

I can go back on in a week :) (I'm still keeping a written diary though ;) haha old style!!)

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I love mfp! I use it daily AND my diary is open!!!! I wish more ppl would open theirs so I could get ideas. I also put my Vitamins on my diary so I can see my total nutrition for the day. Feedback and comments about my diary are welcome :) kallison1 add me please

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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