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To all...feel free to add me as well.. babydumplin68

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i couldn't find you!!

Try NAdekusibe

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Everyone can add me.... I'm pre-op and need all the support I can get :)

My MFP name is same as here: TransformerOfYoungMinds

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Plse add me madamv2009

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I'd love for you guys to add me!!! txSnow79.

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Hi everyone, I thought it would be nice to have one thread/place to look for peoples my fitness pal user ids so we can support each other there too. I'll start... Mine is: hsteinle619. Please add me and I'll return the favor!

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Please add me- if you would like :). Have a really hard time with food so would take any suggestions and motivation I can get

tryingagain2day

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ok i sent a friend request mine is lowe1961

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I would love it if u all would add me.

Snmtigger99 my screen name.

I am on mfp more than the lap band forum.

Thank u in advance.

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Please forgive my ignorance... What is My Fitness Pal?

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Please forgive my ignorance... What is My Fitness Pal?

It's a site where you can track your food, exercise, weight, measurements. You can add friends which most of us do from here. Check it out. It's awesome. If you have a smart phone, download the app. If not go to myfitnesspal.com

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Ahhh.... Thanks! I'll check it out!

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It's a site where you can track your food' date=' exercise, weight, measurements. You can add friends which most of us do from here. Check it out. It's awesome. If you have a smart phone, download the app. If not go to myfitnesspal.com[/quote']

What's yours amy?

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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