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Hi! My user name is hunnybee505. I'd love tou to add me! ;) I will work on adding all of u too!

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Need buddies on my fitness pal ap my name is nvinson1982. *sad face* thank you

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kflower1984

Add me !!! I just started there too.

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Im new in myfitnesspal too so you're all welcome to add me.

My user name is : kflower1984

Thanks!

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kflower1984

Add me !!! I just started there too.

I tried it sad we r friends already but I don't see u

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Im new in myfitnesspal too so you're all welcome to add me.

My user name is : kflower1984

Thanks!

It's not working it keeps saying invalid id

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Sorry it's nvinson1982

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New here too. I was just supposed to read some articles here but I ended up registering cause I find it so knowledgeable.

Looking for a great exercise equipment? Check body-bands.com for more information

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Add me too: shannonheat

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hello! i would like to have more "sleeve" friends on MFP! look me up!

fanofdmb

also' date=' i just did a Zumba class and went to log it on the MFP and it doesn't come up! wierd![/quote']

You can go to zumbacalories.com and enter your weight, duration etc. and figure out your calories burned. Then you can create a rumba exercise and input this information. I burned 693 calories for 1 hour of moderate Zumba on Saturday morning.

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amber_bamber

Add me, I need more active friends. I had a bunch this time last year, but a lot have fallen off

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I am kandizkrazy

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Joined MFP 5 days ago. My name there is kimberlynmoore. :)

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Mine it MiTurner247.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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