LindaS 316 Posted June 5, 2012 From the help menu in MyFitnessPal: To customize your nutrition goals, click on the "My Home" tab, then click on "Goals", then "Change Goals". Choose the "Custom" option, and you'll be taken to a page where you can set your goals to whatever values you'd like. 1 MMADAMS0213 reacted to this Share this post Link to post Share on other sites
wishes 125 Posted June 5, 2012 What LindaS said, she is fabulous! Share this post Link to post Share on other sites
KimJ384 46 Posted June 5, 2012 Does everyone go with what myfitnesspal suggest as your calorie intake? Mine set me at 1200 calories...should I go by this? Share this post Link to post Share on other sites
Dooter 1,457 Posted June 5, 2012 What LindaS said, she is fabulous! Wishes, you ARE about to starve to death! BTW, what's a "fitbit calorie adjustment?" I've seen that on a few peoples' diaries.... Share this post Link to post Share on other sites
DaBlockzPRbabii 30 Posted June 5, 2012 I go by 1200 a day but i also hardly eat 1200 calories i day i acerage about 800-1000 a day Share this post Link to post Share on other sites
Heather1976 3 Posted June 5, 2012 Please add me too: HeatherJacobs1976 Share this post Link to post Share on other sites
CarolinaSleeve 9 Posted June 6, 2012 I am trying to get back to using my fitness pal. Would love some pals. My name is Carolinasleeve. 1 aroundhky reacted to this Share this post Link to post Share on other sites
LindaS 316 Posted June 6, 2012 If you go to the Fitness & Exercise forum, the very first topic pinned is a huge list of MyFitnessPal user ids of people who regularly use this forum. Here's the direct link: http://www.verticalsleevetalk.com/topic/22264-official-my-fitness-pal-friend-add-thread/ MyFitnessPal does limit how many you can friend in a certain time period, so it will take a bit. By the way, my userid there is slsherwood51. Feel free to friend me. Share this post Link to post Share on other sites
CarolinaSleeve 9 Posted June 6, 2012 Please add Me! I am having pressures with my phone! Thanks guys Share this post Link to post Share on other sites
Shemy-away 83 Posted June 6, 2012 Add me!! Shemykins is my name! Share this post Link to post Share on other sites
wishes 125 Posted June 6, 2012 Wishes, you ARE about to starve to death! BTW, what's a "fitbit calorie adjustment?" I've seen that on a few peoples' diaries.... Haha, this week it really feels like it. Between classes, work and projects. I am just not keeping up my calories. At least, my Protein is still good, and you couldn't pay me to miss a Vitamin. Fitbit calorie adjustment is when the fitbit accounts for daily walking activity. I normally readjust mine to 20% less than what it accounts for since previously morbidly obese individuals burn less during exercise. Share this post Link to post Share on other sites
blondeej 111 Posted June 6, 2012 trishajo82! now that I am 6 days out from surgery I am laying down the law and getting back on there religiously like I used to be! I need more sleeve friends on there! Share this post Link to post Share on other sites
Musharooni 62 Posted June 6, 2012 Add me--Musharooni. Share this post Link to post Share on other sites
Patrick Curl 424 Posted June 6, 2012 Ok - I made a little tool -- that lists everyone that I got so far. I will be modifying it so you can add yourself if you're not already on the list... just keep posting your id's in here.. and I will have a much cooler tool put together in a couple days...(I'm a web programmer) http://fitbeginning.com/mfp.php Share this post Link to post Share on other sites