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saintsammie I'm new to the app and to this site so I'm looking forward to making new friends.

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I'm elybenz feel free to add me! :)

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I am kcage1.. I love it because even my 0.8 lbs lost was motivational! Will be adding some of the others at the top as well. I love having friends on there who are sleeved as well! Good luck everyone

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I just started using it. I used to just log things in a spreadsheet but like the portability.

I'm (you'll never guess) Wheestin.

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I'm adding you all so look for me:) I'm ddfinn there also:) Please make your diaries available to friends. Its helps so much to see what other vsgers are eating. Please excuse the 12 chips I ate today. I log it all, the good, the bad, and the ugly!!

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Doreykn

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I log everything as well no matter what! Curious though as to how many calories you all give your selves? I do 1000 if I exercise I eat a lil more. Going to stop doing that. I was sleeved march 16. Revision from band to sleeve. Does it seem like I eat a whole lot since I am still fairly new out? My doc says I'm at a good amount and no worries 1/2c maybe a bit more. Please just let me know anyone if this is good calorie and etc wise. Thanks!!!!

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I'm saintsammie add me!

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4ALongerLife - feel free and add me!

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lmjlite

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lmjlite

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I love my fitness pal. I have been creating a ton of recipes and love to know the fat , calorie & Protein content, I have been able to keep my daily fat % under 23% and also my carbs under 35%. I have shown people at work this APP and they are using it now.

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My nutritionist said that I'm good at 1000 calories for now. When I get to my goal, they will up it to 1200 to maintain...

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  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
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