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Yay!! So glad that you are there :) I have a small question about you boot camp,you said you had diary ,so you can have yogurt?

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If anyone wants to add me as well my ID is : Lillie81

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My handle on MFP is Sleevie Wonder. Holla!

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I've definitely been slacking on keeping myfitnesspal up to date so this might help me stay on track! My name on there is minaleigh.

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I think this website, eggface's site, and MFP have been the greatest things ever for me during this journey. I log everything I eat in MFP and it helps me stay on track and focused on my Protein amount. My log in there is also bikerchick519. The calories burned during exercise and what the equipment at the gym say are totally different so I adjust what the website says to match the gym. I'm not as good at logging exercise as I am the food.< /p>

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LOVE MFP - I just hit my 180th day in a row of logging. It's so nice to have that added support and to be able to see what my fellow sleevers are eating on the daily. Add me if you'd like: lgerweck

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I'm tinalsteele

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Yay, thanks for the friend requests everyone! My plan is to make February work for me. I do intend to work off this belly fat. I guess since my lipos I've noticed it more and I look funny... well to me anyway. I just wanna be super hot this Summer!!

The First through the Fifth of the month I do my bootcamp - then from there I just follow the sleever rules. Also, I will be working out every single day be it cardio or anaerobic but I will be doing something. I will pick back up with my running a lot more since that is the one thing I've noticed in all my workouts that works me out the best. Since I've had to stop, that might be the reason my belly is looking flabbier, but it sure is annoying me.

:) I will be logging everything on MFP so you all call kick my butt if needed!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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