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I am the exact same way! I had registered for it probably a year or so ago and just started really using it about a week or so ago. I love it! I'm mbcr920 :)

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If you'd like to add me... please do. My name on there is ablake80.

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Thanks, Everyone. I believe I have added you all as my new fitness pals :rolleyes:

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add me too...slimndiva

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I love it!!!

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Ijust found this site. tks. I love it too. Friend me. sandiburn.

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Mine is listed in my address below. It has really helped me a lot. I use the iPhone app the most, but do go online when I need to change data or print out my daily logs to take to the NUT for advice. :)

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I am fergmil! add me!biggrin.gif

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im davis7182 add me! :-) gonna friend request yall

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I'm Immeagain on MFP - been adding some of you, don't have time to add everyone right now!!

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I downloaded the app to my phone a while ago but haven't gotten into the swing of using it. I've never used a calorie counting app before this one ... actually I've never counted calories period sooo it was a bit overwhelming initially. When I signed in it had me state how much I wanted to lose & it's apparently telling me how many calories I need to eat per day.

Question: Is there any way to customize it for us VSG'ers? I've never looked at it on the PC so forgive me if this is a silly question.

Any suggestions would be appreciated.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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