Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tough first month



Recommended Posts

Hi everyone,

I have been banded since Dec 13th and since the 2nd week I have really been struggling. I am always hungry, I am not supposed to snack between meals but my stomach is screaming to be fed.:hungry: For the most part I only snack on good stuff-yogurt, cottage cheese, cheese. I am trying not to eat past 7pm but I get so hungry around 9 that I will snack. I have lost 15lbs which is good but I had hoped for more. I know my whole situation is a common but I just feel that I shouldn't be so hungry or be able to eat as much as I am. I will get my 1st fill on Feb. 17th and my Dr. will not budge... I just had to complain a little, I knew to expect this but I had hoped to be one of the "chosen few" who didn't suffer with hunger until their 1st fill. Other than that I haven't had any side effects at all! Port site is great and only mildly sore when I twist a little too much. I guess over all I really shouldn't be complaining! Thanks for listening though

Share this post


Link to post
Share on other sites

Hugs, Lisa!!

Just stock up on raw veggies until that fill comes around. Sorry you are suffering!

If it makes you feel any better, you can point and laugh when I come back to whine a month after my surgery, OK?

:]

Share this post


Link to post
Share on other sites

I was banded December 9th, I havent suffered from hunger at all but I also havent lost much more than you. I've lost 19lb which I'm thrilled to bits with and as a lower BMI patient, that much is quite visible on me. I'v gone down at least a clothes size.

You've done brilliantly to lose 15 if you're hungry all the time. Hang in there, but boy youv'e got a long wait for that fill. I'm scheduled for next week. You can do it, just keep doing what you're doing.

Share this post


Link to post
Share on other sites

Lisa, you are doing wonderful! It is good you can vent here and get it off your chest or stomach??? What's your surgeons schedule for introducing foods....liquids-mushies-solids? Shawn

Share this post


Link to post
Share on other sites

I am on regular foods now and have not had a problem with anything but I also chew, chew and chew. I have been having a really hard time counting calories. I make everything homemade..stew, Soup stuff like that. How do you count calories for things like that? I wish there was a calorie book out there to help-I could be eating 2000 calories a day for all I know. I have never looked forward to a needle (fill) so much in my life.

Beanie- I am not allowed raw veggies for a while....carrots would be great!

Share this post


Link to post
Share on other sites

Lisa,

I'm gonna make a suggestion. If you are really hungry, my guess is that you need protein... 60 - 80 grams per day. A silly egg only has 7 grams and you would be eatting for days. A carnation instant Breakfast with a scoop of whey powder 20grams(walmart) will give you such a boost, and you will not be hungry. Make it warm in the morning and iced in the afternoon and warm again before bedtime. Look for soy products to give added protein.... and because it takes longer to digest you won't need to eat as frequently. Congrats on the weight loss. I would kill for a 15lb loss today!

Hugs :)

Share this post


Link to post
Share on other sites

find a way to determine what the calories are for each item you are putting into your homemade meals. then add them all together. Then guesstimate what percentage of that total you are eating as your serving. That will give you a rough estimate as to how many calories you are eating. HTH!!

Amy

Share this post


Link to post
Share on other sites

I'm with dutchgirl upping your Protein intake will diminish hunger. Protein Shakes are the best way to go for big protein. I am not a huge fan myself but I found that if I make them smaller and drink them while they are cold they are OK. Try adding 2 4 oz shakes to your routine. Especially at night time instead of munching.......

Share this post


Link to post
Share on other sites

Bummer about the veggies... Sorry, I didn't catch that you are still on liquids/mushies.

**I know that for some people, that no snacking business just doesn't work. Maybe try having four small meals a day? And the Protein shake idea is a good one.

When you feel ravenous - or for your 4th meal - have a Protein Shake. Atkins or Carb solutions are good, if you are counting carbs.

:]

Share this post


Link to post
Share on other sites

Lisa I had the same problem...still do. I'm hungry every 2 hours but now that I'm healed I can eat like a horse.

Drink lots of Water and if you need to eat inbetween, it does help and in my case it helps me not go nuts for the next meal.

INHO if your hungry EAT! Can you do crackers? some lowfat ones or even pudding, some mushy meat, do what works for you.

Hugs !!!

Oh hot Soups help ALOT!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×