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When does the "losing" start?



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I am going to say it , you weigh 195 before surgery , the weight you are at will take longer for the pounds to come off

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Are you tracking your daily calories and Protein?

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I bet once you add in more Water everything will kick in. you probubly are dehydrated. hang in there :)

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Very helpful post...Thanks everyone!!!

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How is your exercise? I wasn't hungry the first couple of days post op - I attribute that to the surgery and accompanying gas from the surgical procedure (apparently we're filled up like balloons...) but my hunger increased in line with feeling better: the better I felt, the hungrier I've become. I don't think I lost any weight after the first day, but since then - 6 days later, I'm down almost 20 lbs. My only advice is - keep a 'liquid' journal for a few days and call your Dr with the results - have them confirm you're on the right track, and try to up the exercise as much as you feel comfortable with. At the end of the day, weight loss is a simple science - burn 3,500 more calories than you consume, and it's 1 lb gone.

Good Luck!

Hi All, I am day 10 post op and have since returned to my presurgery weight of 195. Hoewever, reading through many of the threads I've noticed that many others do not experience hunger early on and have dropped several lbs by week 2. Just wondering if anyone else noticed a stall on the scale early on? I'm starting to wonder if something may be wrong with my band. Im trying to stay encouaraged with this process but just need a little feedback. By the way, I've been hungry with loud growling but haven't strayed from my full liquid diet. Although I am having trouble getting in all the Water along with Protein. Any suggestions? Thanks.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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