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Newbie from Tombstone area



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Excited to be here. I have, off-and-on, read many posts from this site. My only concern is my slow weight loss; I have lost only 26 pounds in 1 month and 3 weeks; which I lost most of it on diet Protein Drinks. My first fill was last month and the surgeon put in 5cc; never told me if any was in, like some have had during surgery. Basically, I count all my calories and have staye at 900 approximately daily....except for like two days of going off the diet. Because I am self pay....it feels like I could have just gone on Protein drinks and more liquids to lose what I have so far. Consequently, I am not convinced that this was the right decision. Any ideas for scar help???....my main one is ugly, three inches and spread out a little....still reddish looking. However, I FEEL blesse to be on a better path in life AND look forward to my future with Hope and happiness that I can finally run after my new grandkids! Love to all of you from Arizona!

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Hello, I just wanted to say, hang in there and stay positive. Slow weight loss is the best and longest lasting way to go. I have been banded since last week, Thursday, and have lost a little weight. I am hoping to keep it slow so that I don't get discouraged, time is on my side. I think that the initial weight loss is a bit misleading, we get very excited to see the lbs. dropping off and think, "this is great!" But I don't believe it will be like that forever. Having done some homework, I have found that the people I know who lost the weight slowly have been better at keeping it off and not gaining a sizable amount back. I don't know about you, but I want to be in that group; the ones who have taken time to mentally adjust and train themselves how to think about exercise, food, and eating. You and I are in the very early stages of this journey, we are making a change for the better. I'm sure you will enjoy that grandbaby even more as a leaner and healthier person. I don't have any as of yet, but when the day comes, I look forward to being able to keep up with them. I wish you continued success and much happiness. From Arkansas, Beth

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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