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That's the joy of Protein. Enjoy! LOL. But yes, it happens, especially if your body isn't using the protein (ie. you're not working out/lifting weights)

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I don't normally drink Protein Shakes but bought some yesterday to use as a quick "healthy" snack . Big mistake. I had the loudest, smelliest gas afterwards.

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After surgery I used those Protein bullets, boy was that bad! In general though post band my gas is much worse. I only eat 3 oz of protein per meal so I'm certainly not eating huge quantities.

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Marcy, you might want to try changing the Protein type or the way you are mixing it.

Especially if you already have a problem with dairy, whey (mainly whey concentrate) Proteins tend to cause very bad gas. Even if you don't have a history of problems with dairy whey concentrates can hit you hard because, well, they're concentrated.

If you're using a whey Protein, maybe switch to a soy, or hemp, or egg, or a higher quality Protein Powder (that's why bodybuilders don't buy Walmart protein powders -- there really is a difference in the quality & what it does to your body).

Try a 100% isolate protein. I suspect your problem will get much better. :)

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