Motivation/Exercise

[Teresita 0]

I went to TTC last night and we used resistance bands to work our arms. That was motivating, therefore I will be doing that this week..

[Teresita 0]

I will be walking in the office today.

Does anybody want to go to the pool today?

I will be walking Saturday and Sunday and hopefully extra. Wash the dag gone truck.....that is a work out if I do it right.

[Teresita 0]

Jogged in the office yesterday, got a mile on the ped o meter.

I will do the same today and pray that I do something this evening. I will walk Sat and Sun for sure....I better.

[Teresita 0]

Did 7 miles the weekend.....so happy:). Doing the hourly 2min walk/jog today. :clap2: :clap2:

[gunn4ya 0]

Rode my bike this weekend for a total of 20 miles. Did the whole BWI trail on Saturday! Yeah!!!:first:

[Teresita 0]

You go gunn4ya...beep beep.....

[Teresita 0]

Oh wow, TTC last night was great. Not that the regular trainer Reggie isn't great but we had a young lady who took his place last night.....and she was really good. We did circuit training again and I just loved it. step in, step out, step in, step out whooohooo

[Teresita 0]

Oh my this morning is absolutly gorgeous. I wish I could have just stayed home and gone walking.....on the beach....outside of a nice beach front hotel.....no a beach house.....ooohhhhhhhh wow.

[gunn4ya 0]

Yes that would be nice with the wind blowing thru my hair. Oh, oh, oh......:huggie: :huggie: