Eating/Question

[dentalronna@gmail.com 0]

Ok I am nine days post op.... My diet should consit of 64 ounces of fluids and 3 pureed Protein meals a day which should measure like 3-4oz, I feel that I graze the refrigerator and im not that full... Everyting seems to go down and the LEFT shoulder pain has calm down alot..... Am I eating to much????? Will it affect anything.....????

[honk 780]

On day 9 I was allowed Water, blended veggie Soups (tomato, squash) and Protein Shakes. I was not allowed cottage cheese until day 15. I would ask if you could have a blended veggie Soup and your mushie Protein. Other than that I would return to your doctors orders. I know it's hard. When I moved to mushies I bought a digital scale. I measured out my food and that was it, no grazing. Again, I'm not saying it's easy but this is a will power diet for now.

[Kiskis 56]

I was hungry a lot and just eat zero calerie items between meals & snack like Jello, broth & hot choclate. I am 3.5 wks post op and am still hungry. For awhile I was actually eating too little. I keep a on-line food diary to track my caleries, fat, Protein & carbs. Always go for protein fist. If you are hungry have more Protein Shake. Make sure it is 15-20g protein. I sip shakes through out the day. I carry them with me everywhere. Good luck!

[oceangirl6 0]

kissssyyyyy

ok now you knowwww i am weighhhh ahead of you and have ALL the answers

lol

(day 12)............anyway i just started on mushy yesterday

until that i was on all liquid and drank at least 3 Protein Shakes a day

everyones directions are so different it seems

so call your doc office tomorrow and see whats up

are you counting cals?

are you eating and drinking at the same time?

check your mushy list and see what you can have...........

check out fitpal.com if you want a good way to track what you are eating and drinking

just some thoughts.........i am with you girl........

all my best

hopefully some ole timers will have more to offer

xo

OG6

Ok I am nine days post op.... My diet should consit of 64 ounces of fluids and 3 pureed Protein meals a day which should measure like 3-4oz, I feel that I graze the refrigerator and im not that full... Everyting seems to go down and the LEFT shoulder pain has calm down alot..... Am I eating to much????? Will it affect anything.....????

[oceangirl6 0]

PS

i have not pureeed ANYTHING.............GAG!!

unless you count Protein smoothies

: )

kissssyyyyy

ok now you knowwww i am weighhhh ahead of you and have ALL the answers

lol

(day 12)............anyway i just started on mushy yesterday

until that i was on all liquid and drank at least 3 Protein Shakes a day

everyones directions are so different it seems

so call your doc office tomorrow and see whats up

are you counting cals?

are you eating and drinking at the same time?

check your mushy list and see what you can have...........

check out fitpal.com if you want a good way to track what you are eating and drinking

just some thoughts.........i am with you girl........

all my best

hopefully some ole timers will have more to offer

xo

OG6

[sophinator 2]

Ok...not to hijack your thread but I still am wondering if I'm eating too much at a time...oceangirl when you drink a Protein Shake do you drink the whole thing at one time? I'm eating about a cup of Soup at a time and can drink a whole shake (not at the same time as the soup) I'm just scared I'm eating too much!