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It's Friday - what are you eating today?



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Nothing wrong with oatmeal :) Unless you're eating the instant kind, then yeah all the good nutrients are gone. Look for rolled oats and steel cut oats. I eat oatmeal everyday now and love it!

Yea, but I eat as like a "4th meal" which I don't think I need those extra calories. How long do steel cut oats take to make? haven't tried them yet.

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Yea, but I eat as like a "4th meal" which I don't think I need those extra calories. How long do steel cut oats take to make? haven't tried them yet.

15-20 minutes, if that.

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