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ok, i posted a few days ago that i finally feel restriction. i ate a little chicken and it is stuck and it is hurting like heck. it won't go dow or come back up. Do i just wait? Is there a way to help it go down?

thanks for any advice!

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Occasionally when this happens to me, I just lean over the toilet & it comes up. I know gross! But it doesn't hurt or anything like that & it is instant relief! I don't gag myself or anything, it just comes up. I think I have had to do it twice.

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I dont have any fills yet but would a little Water help, I bet you tried that alre:( ady. I hope you get results and relief soon.

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