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~.~Accountability~.~ for those of us really struggling



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"although hubby wouldn't let me spend all of his money!"

Did she really say "his" money? Girl, there's no "his money" in marriage so go shopping!

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Haha nice! Well my friend called me to see if i still wanted to work out today and I said no...then i waited 5 min called her back told her i was feeling guilty and we ought to go...*YAY ME..right?* Well on her way to the gym she rear ended someone (because someone else ran a red light). How is that for luck?

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Thursday goal progress

Thursday goal

1) 60 minutes of walking - did 57 minutes

2) I'm going to a dinner at 8 tonight so I want to practice control - did not happen - ate bruschetta, bread, salmon, cheesecake, drank way more wine than one person should...

Friday goal

1) Get money for vacation

2) 20 minutes of exercise

3) I'm invited to a lobster and crab dinner tonight - Goal - skip the butter

4) Start packing

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Okay so I didnt set goals for today Friday, but I did get A Lot done. Goals for Saturday:

1. Buy groceries.

2. Clean the house/garage (garage depending on weather).

3. Eat healthy.

4. Go for a long brisk walk with hubby & dog.

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MaudeisPam neither did I. But I am today.

I will:

Eat healthy

Excersize for at least half an hour

Get my Water in

Do laundry

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For the most part I got Saturdays goals done. Except for the brisk walk.

Sunday's goals:

1. cook hubby and I a hearty/healthy brunch

2. clean garage (if it is warm enough (above 40*) if not clean bathroom cubbards.

3. price remodeling items at Menards

4. prepare a menu for the week....and stick to it!

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DONE1. cook hubby and I a hearty/healthy brunch

DONE2. clean bathroom cubbards.

DONE3. price remodeling items at Menards

NOT DONE>>>AT LEAST NOT YET4. prepare a menu for the week....and stick to it!

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Come on Maudeispam! You can get number 4 done today. B)

My goals for today:

Eat healthy (protien shake Breakfast, salad for lunch, healthy (PORTION CONTROLLED) dinner

Drink 5 bottles of Water

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It's Monday and here are my goals:

1. Eat Three healthy meals.

2. Drink at least 64oz of Water.

3. Get back to exercising. I slacked off the last 3 days. NO EXCUSE...just didn't want to do it.

OBTW.....I did finish the menu for the week. It makes meal planning so much easier.:hungry:

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Okay, I need this thread drastically.

My goals for today - Jan 31 Tuesday

1. Walk 60 minutes (20 done already)

2. No food after 7

3. Journal my food

4. Start organizing to do lists

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Accountability? Yuck, dirty word, but I need it so bad, here we go:

Today I will:

1. Drink 64 oz. of Water in addition to any other liquids.

2. Go to the gym.

3. Not eat after 8 PM (hard one, I'll be at H&R Block until 10 PM)

4. Get the duty phone calls I've been putting off made today before 5.

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Jan 31 goals

1. Walk 60 minutes - done

2. No food after 7 - blew it

3. Journal my food - blew it

4. Start organizing to do lists - organized my medical reimbursement file

Feb 1 goals

1. Walk 30 minutes

2. No food after 8 (this may be more realistic for me)

3. Journal my snacking

4. Send off med reimbursement request

5. Work on them darn to do lists

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Feb 1 goals and results

1. Walk 30 minutes - failed

2. No food after 8 - yeah, I did it!!

3. Journal my snacking - failed

4. Send off med reimbursement request - in progress

5. Work on them darn to do lists - in progress

Feb 2 goals

1. Walk 60 minutes

2. No food after 8

3. Restrict snacking

4. Finish med reimbursement

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Feb 2 goals

1. Walk 60 minutes - didn't happen

2. No food after 8 - didn't happen

3. Restrict snacking - pretty good

4. Finish med reimbursement - finished

Feb 3 goals

1. Walk 30 minutes

2. Follow bandster eating rules

3. Fed ex mail reimbursement

4. Start cleaning bedroom closet

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hi all just wondering doe's it still work if you split up walking and say done 20 mins in morn and 20 in the evening, i just can't do more than that?

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