Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Question about carbs

Davidsgirl

Recommended Posts

Davidsgirl    0

Davidsgirl
Posted

I do have a question about carb intake. The last visit I had I was told my carb intake needse to come down. I am trying to figure out exactly how many carbs I should have in a day. II exercise 5 days a week and not sure about this. Thanks

Share this post

Link to post
Share on other sites

reverie    49

reverie
Posted

How many carbs are you eating now, where are your carbs coming from, and how intense is your exercise?

Share this post

Link to post
Share on other sites

xavier    153

xavier
Posted

Dont focus on carbs which you might have to restrict. Focus on what you CAN have and do need...protein! If you eat 60 grams of Protein you wont be able to overdo the carbs!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Tell Your Weight Loss Surgery Story

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×